I continue to be amazed when I hear the sad and stressful stories from friends whose family or close friends die intestate or are critically ill but have no power of attorney in place. Just like manners and courtesy there is seemingly no socio-economic pattern here either. I wonder what the barriers are to putting […]
Volunteering – a noble aspiration!
One of the things regularly recommended for retirees is to take up a voluntary role. Indeed, volunteering can be a great way to keep connected and maintain our self-worth. Many of us will have done volunteer work throughout our lives through involvement in long standing service groups, e.g. Lions, bodies associated with our children’s school […]
Keeping up with the Joneses: Envious or Grateful?
If you have spent a lifetime trying to better your neighbours, friends or family with material possessions and pleasures, coming to retirement may be a time to reflect on that. Appreciating what you do have is a good starting point; waking up another day and still breathing are bonuses; consider the alternative. If you have […]
Re-unioning: from offline to online
One morning earlier this year I woke up and realised it was the 50th anniversary for my Telopea Park High School class of ’65 (Canberra, Australia). So, I posted on a relevant community Facebook page to see if I had been forgotten, left out … or rejected! Surely someone was organising a get-together? A single […]
Financial Planning – pieces of the strategy jigsaw
If you are 65 and already have several millions to play with, questions raised in my previous post on Getting Started are not so much of a worry. If you are much younger and are developing a “retirement vision” then START PLANNING NOW! If you are fortunate enough to have a great super scheme already […]
How is your life right now? Plan your retirement with this tool.
The Wheel of Life is the perfect tool for planning your retirement. Answer the questions, ‘How is my life now?’ and ‘How do I want to be?’ and you are on your way. The Wheel is a great tool for both evaluating your current level of satisfaction with life and for visioning how you wish […]
A week in Paris ….
…. is not enough. But a week we had and we made the most of it. We stayed in an apartment in the 11th arrondisement. This area is away from the main tourist areas and for us, was perfect. The location meant we could do some shopping and cooking for ourselves and enjoy eating in restaurants […]
Osteoarthritis leads to Pelvic Floor Enlightenment
It started with a little discomfort walking, then became quite painful in my groin. Quite some time later and with the assistance of both an acupuncturist and a chiropractor in Bali, I was eventually diagnosed in Australia with Osteoarthritis in both hips. Oh joy! The long and short of it is, that by the time […]
Staying Young
Staying young; your mental attitude and interactions with others positively impact your later years. My Mum was a really great example of how to maintain an ageless attitude. Most of us know the importance of keeping physically and mentally healthy, and there is no doubt that regular exercise of mind and body are incredibly important, […]
Jet Lag; tips to minimise the impact and enjoy your travels more
Jet lag is one of the unfortunate downsides of long haul international travel, but there are ways to minimise the impact and maximise your enjoyment of your holiday. You can’t avoid jet lag but you can minimise the effects and these are our tips. We recommend you cherry pick our suggestions to create your own […]