…. is not enough. But a week we had and we made the most of it. We stayed in an apartment in the 11th arrondisement. This area is away from the main tourist areas and for us, was perfect. The location meant we could do some shopping and cooking for ourselves and enjoy eating in restaurants […]
Osteoarthritis leads to Pelvic Floor Enlightenment
It started with a little discomfort walking, then became quite painful in my groin. Quite some time later and with the assistance of both an acupuncturist and a chiropractor in Bali, I was eventually diagnosed in Australia with Osteoarthritis in both hips. Oh joy! The long and short of it is, that by the time […]
Staying Young
Staying young; your mental attitude and interactions with others positively impact your later years. My Mum was a really great example of how to maintain an ageless attitude. Most of us know the importance of keeping physically and mentally healthy, and there is no doubt that regular exercise of mind and body are incredibly important, […]
Jet Lag; tips to minimise the impact and enjoy your travels more
Jet lag is one of the unfortunate downsides of long haul international travel, but there are ways to minimise the impact and maximise your enjoyment of your holiday. You can’t avoid jet lag but you can minimise the effects and these are our tips. We recommend you cherry pick our suggestions to create your own […]
Your retirement lifestyle, how to transition happily to retirement
Your retirement lifestyle planning may start with financial planning, but having a happy retirement needs a much more holistic approach. It is also an ongoing process which you will refine over time. Why you need more than a financial planner for developing a holistic retirement plan We started planning the details of our retirement over […]